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Weight
Watcher's Diaries Part Twelve
By
Carol Daelemans
Week
2012or at least it feels that way.
I want to eat. I'm tired of not eating. I don't
want to eat like a bird and get used to it. I want to stand
in front of the fridge and find something good and just
eat it. I want to go out to dinner and have appetizers,
eat the entire meal placed before me and check out the dessert
menu afterward.
I want to eat snacks in the middle of the day and not wonder
if this means dinner will have to be smaller. When my husband
and girls go running outside because they hear the Ice Cream
Man coming, I want to be right behind them. I do not
want to order the fruitsicle and pretend I didn't want
the chocolate almond bar. I want to do all of this without
having to track the points and micro-analyze how many ounces
of this and that I ate.
As you may have noticed, I'm feeling a bit defeated
by the whole eat right-exercise process this week. I assume
"this too shall pass" but who cares about the
future when you're smack in the middle of a "down
time"?
Cheater, Cheater Cherry Berry Jelly on Toast Eater...
I have a confession to make. I'm learning how to "cheat
the system." Right, right. I know. I'm only cheating
myself but my cheating looks good on paper. That's
the only thing that looks good right now because I figured
out if I have one slice of bread for breakfast it's
zero points. Two slices is one point. One slice for breakfast
and one slice for lunch is two zero point items. Since two
times zero is still zero, I use no points on bread this
way. Cheating? Yes. Does it feel good? Yep.
Okay and no. To bust this dang plateau, I have to try to
eat littler portions and exercise a lot more but I also
have to practice not lying to myself. Frankly, I think this
might just be the hardest part of the weight loss.
I'm sure that lying to yourself is the number one hurdle
everyone faces when they're contemplating making a life
change. Soon-to-be-nonsmokers go into the don't-the-smoke-smell-as-they-light-up
phase. Unhappy dieters pretend we're happy with our full
figures. Of course it's important to be happy with who you
are but it's so much easier to pretend to be happy
with who you are than to actually be happy with who
you are.
I've been very happy with who I am for years now. I
can't tell you how much happier I am being the same
me with a smaller pants size though. I mean sure, there
was more of me to love a few months ago but who wants to
love my fat behind? Not a single family member has complained
about there being less of me to love.
It's okay and important to be happy with who you are
but it's even better to be happy with what you can
be and what you should be and what you deserve to be. For
me, losing weight and getting healthy is about being better
and faster and more able to keep up. It's about being
able to catch my little darlings when they run with scissors.
It's about being able to cart the 47th load of wash
up the stairs without huffing and puffing and listening
to my knees snap, crackle and pop like a bowl full of breakfast
cereal. It's about making things easier in ways I never
even thought possible. I can buy clothes online now without
even having to try things on. I ordered a "normal"
size large T-shirt to wear to the gym online and guess what?
It's too big! I just want everyone to know that.
Okay, so it was a men's large but that doesn't matter. I
couldn't wear my husband's size large shirts before I started
this. His shirts were way too small for me. I went to put
on one of my old gym shirts instead of the new large one
I'd ordered and it was a frickin' tent!
Mirror
Mirror On the Wall
Despite my teensy toast fest setback, I'm liking what
I see in the mirror these days. I refuse to worry about
every little pound that comes and goes from my hips but
I'm really and truly going to have to reconcile the
size I still see myself as to the smaller size I've
become. I'm giving the 2x image of my former self the
boot in favor of the size I know I'm capable of achieving.
I can't eat like a size 2x and reach my goal weight.
If I want to be a size 10, I need to eat like a size 10.
At goal weight, I know I'll still be short with broad
shoulders and thick legs and I'm more likely to be
called "strong" than "petite" but these
images are the sorts of things it's important to learn
to be happy with, not the size of my jeans compared to my
sisters. I'm not at the "sharing clothes"
stage with either of them yet. Can't swipe a thing
from the 20 something one or the Cooking Thin one either.
For now, I'm happy to be able to chase after children
running with scissors and catch up to them. Well, at least
I can catch them today. They're getting faster more
quickly than I'm getting fitter.
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