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Weight
Watcher's Diaries Part Two
By
Carol Daelemans
6
PM End of Day One with No Food
I made it through one day and managed to stay within the
guidelines. It doesn't seem like much. I had to distract
myself several times in the afternoon when my afternoon
munchies" came on. My workout partner says she has
a diet Snapple at those times. That's nice, but what I usually
want is a Snickers Bar or one full cup of salty nuts or
dinner at 3:00pm. I can't see the diet Snapple filling the
void. I guess I will have to give it a try though. I'm going
to run out of distractions.
Dinner was healthy and I was the only one eating it. The
3 year old eats all day long and the 9 year old had a peanut
butter sandwich. (This is only because we were out of hot
dogs. She doesn't like much else.) Daddy went out with the
boys. I'll bet his dinner alone is more than 24 stinking
points. I looked up uncooked cookie dough" and
they actually have it in the Points Tracker! I sure was
tempted to add it to my list but after getting the kids
to bed by myself I was too tired to care.
Breakfast, Day 3
Here we go again. I must say, I'm not looking forward to
counting food. Let's see how many points in the crap my
kids eat for breakfast... Reese's Peanut Butter Puffs breakfast
cereal is only 3 points. That's 2.5 points less than the
healthy" oatmeal breakfast I usually try to have.
This morning I said, To heck with it" and went
for the Reese's. So that will be my bad food"
for the day. Actually, I can't imagine me not adding more
bad food" as the day goes by. Don't tell me I
won't be as satisfied with the sweetened cereal as I would
with oatmeal. In some ways I think I will be more satisfied.
Mid-Morning,
Day 3
Why can't all the rest of my problems step aside when I
have something else I need to concentrate on? You'd think
that my family would put their issues" on hold
until after I at least get the hang of this. But noooooo!
The 9 year old still has homework troubles and school woes,
the 3 year old still demands attention and Princess Makeovers
at the drop of a hat and my husband still has late work
nights and out of town trips.
Here I thought the hard part would be eat less and it turns
out the hard part is making it work in a real life. I suppose
that's why so many diets don't work. They" test
them in theory and we have to live with them. I bet none
of the diet researchers have Krispy Creams in their office
lunch rooms and kid birthday parties to get through.
The First Weekend, Friday night, 9:30PM
I have my first official weigh-in on Monday. I find it hard
to believe that it will be much different from the million
and a half other weigh-ins I've had in the past few years.
Oddly enough, the time that I lost the most weight recently
was the first trimester of my pregnancy with my 3 year old.
Too extreme a method for me to consider trying again.
I'm sure that I must have lost some weight just from laughing
myself silly when I read my target weight". I
laughed so hard I fell off my chair. I always knew that
I had a fair amount of weight to lose but it would seem
that by Weight Watchers calculations I need to lose half
myself. I'm 189 lbs and 5' 1". My ideal weight",
I was told, was 106 pounds!. Ha! I don't think I'll weigh
106 lbs. until well after I'm dead. I'll bet the last time
I weighed 106 pounds I was too young to vote. I figure this
means half of me has to go. I asked my husband which half
he wanted me to get rid of and which half he wanted to stay.
I kept imagining different ways to halve me. I think keeping
the front half will be best. I'll get rid of my rear that
way.
I see a problem ahead of me for this weekend. I have a children's
birthday party as well as an adult get together to get through.
At this monthly gathering of a half dozen families with
kids we usually eat, drink and make merry. One friend makes
brownies for every get together whether she's hosting or
not. The girlfriend hosting this month makes a huge spread.
The woman owns four crock pots and will use all of them
to feed us Saturday night. The last party she threw had
more main courses than I'd prepared at home all month. Let's
just say, she likes to cook. Since I like to eat this is
usually a match made in heaven. This time I'll have to come
up with a new strategy.
End of the First Weekend
The first weekend is nearly over. Of course, the first weekend
had to be Super Bowl Weekend. Luckily, we're not having
or going to any gatherings. We're just eating at home. My
poor husband. I was shopping today but decided since I couldn't
eat chips and dips I wasn't going to buy any. We'll be trying
baked tortilla chips and homemade salsa though. Actually,
he and the nine year old are getting pizza and I will eat
healthy. Not as much of a problem as you might think. I
don't really like pizza. Now, if they get those cinnamon
sticks I'm in trouble! I doubt carrots will suffice.
All in all I made it through the first weekend OK. I had
one piece of birthday cake. It also got warm enough out
that I could go for a brisk walk and earn some extra points
for dinner with the Parenting Group. Turns out a one hour
walk can buy you either an extra brownie or a margarita!
This helped me learn something important. You need to choose
your poison, so to speak. When I was at the party and I
knew I could have one or the other I thought, do I go for
the brownie which was good but not outstanding or the margarita
which was very good? I went for the margarita and skipped
the brownie. Don't get me wrong. The brownies were good,
just not as good as the margarita. Next time maybe the brownies
will win. I did not feel gypped because I still got a good
bonus for my walk. There's still a lot of winter left up
here. My trainer says I have to stop being cheap and shell
out for that treadmill or come in to the gym more often.
I'm also looking into a new Palm Pilot to make my PointTracker
portable. It sounds cool and I love new gadgets!
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