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Creamy
Buttermilk Coleslaw
For
the most part, I like my coleslaws pretty plain. But if
you want to work in a few servings of fruits or veggies
to your coleslaw, consider adding very thinly sliced sweet
or green onion, thinly sliced red or green peppers, grated
apple, pineapple chunks, red or green grapes cut in half.
This recipe calls for you to season the cabbage with a little
bit of salt and to let it sit in a colander for an hour
or all day, so plan ahead.
Ingredients
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| 1 |
pound
napa cabbage, very thinly sliced (about 6 cups) |
| 1/2 |
teaspoon
coarse-grained salt |
| 1/2 |
cup
low-fat buttermilk |
| 2 |
tablespoons
low-fat plain yogurt |
| 2 |
tablespoons
low-fat mayonnaise |
| 1 |
tablespoon
Honey Dijon mustard |
| 1 |
teaspoon
cider vinegar |
| 2
|
teaspoons
grated ginger |
| |
Zest
of 1 lime |
| |
Cracked
black pepper to taste |
| 5 |
ounces
shredded carrots (half a 10 ounce bag or about 1 1/2
cups) |
| 1/2 |
cup
cilantro |
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Place
cabbage in a colander set in the side of the sink you
don't use very often. Sprinkle with salt, toss to coat
evenly. While the cabbage is wilting, in the bowl you'll
serve the salad in, whisk together the buttermilk, yogurt,
mayonnaise, mustard, cider vinegar, ginger, and lime
zest. Add pepper to taste. Toss in the carrots and cilantro.
Rinse the cabbage and pat dry. Add to the salad; toss
to coat evenly. Serve or refrigerate for 30 minutes
and serve cold.
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