Spicy Buffalo Wings with Blue Cheese Dressing
Chicken and Soba Noodle Pasta Salad with Sesame Peanut Sauce
Chinese Chicken and Noodle Salad with Mango, Scallions, and Peanuts
Spicy Chicken Brochettes
City Fried Chicken
Chicken Tonette
Chicken Burgers
Chicken Taco Casserole
Lemony Garlic Roasted Chicken with Fresh Herbs
 

City Fried Chicken

This is called City Fried Chicken because it's not traditional southern fried chicken—in fact, it's completely different—but it's just as good. Boneless, skinless chicken breasts are butter-flied, lightly pounded, dipped in an egg batter with parsley and Parmesan, and then gently fried: richly rewarding flavor for very little culinary effort. It's a great dish when you're entertaining because it looks so dressed-up and citified.

Ingredients:

1 pound boneless, skinless chicken breasts, cut into 8 pieces and lightly pounded
  Coarse-grained salt and cracked black pepper
2 large egg whites
2 2 tablespoons grated Parmigiano-Reggiano cheese
1/4 cup chopped fresh parsley
1 cup all-purpose flour, for dusting
2 teaspoons extra-virgin olive oil
1 lemon, cut into 8 wedges

Season chicken generously with salt and pepper on both sides. Beat egg whites in a shallow dish or plate. Whisk in cheese and parsley. Place flour in a separate shallow dish or plate. Coat each chicken piece in the egg-white mixture and set in the flour. Shake the dish to coat chicken pieces, turn chicken over, and repeat. Put chicken on a large plate in a single layer.
Heat oil in a 12-inch nonstick pan over medium-high heat. When hot but not smoking, add chicken and cook, turning once, until golden and cooked through, about 2 minutes per side. Serve with lemon wedges.
Veggie Side in a Hurry: When you're done cooking the chicken, throw some precooked green beans, peas, asparagus, or carrot coins into the pan with a little lime juice and chicken broth and make a quick pan sauce. You can use raw veggies if you slice or dice them small enough to cook quickly.
If the Queen's Coming to Dinner: Cut and butterfly the chicken breasts, then lightly pound them. It makes for a prettier presentation, because the chicken pieces mirror each other in shape and size, like a butterfly's wings.

Servings: 4

Print-friendly view

'HOME  |  ABOUT KATHLEEN |  BOOKS  |  KATHLEEN IN THE NEWS  |  RECIPES  |  ASK THE EXPERTS  |  FAN FORUM  |  SUCCESS STORIES  |  CONTACT

Kathleen's photo at top of page © Melanie Dunea