|
City
Fried Chicken
This
is called City Fried Chicken because it's not traditional
southern fried chickenin fact, it's completely
differentbut it's just as good. Boneless, skinless
chicken breasts are butter-flied, lightly pounded, dipped
in an egg batter with parsley and Parmesan, and then gently
fried: richly rewarding flavor for very little culinary
effort. It's a great dish when you're entertaining
because it looks so dressed-up and citified.
Ingredients:
 |
 |
| 1 |
pound
boneless, skinless chicken breasts, cut into 8 pieces
and lightly pounded |
| |
Coarse-grained
salt and cracked black pepper |
| 2 |
large
egg whites |
| 2 |
2
tablespoons grated Parmigiano-Reggiano cheese |
| 1/4 |
cup
chopped fresh parsley |
| 1 |
cup
all-purpose flour, for dusting |
| 2 |
teaspoons
extra-virgin olive oil |
| 1 |
lemon,
cut into 8 wedges |
 |
Season
chicken generously with salt and pepper on both sides.
Beat egg whites in a shallow dish or plate. Whisk in
cheese and parsley. Place flour in a separate shallow
dish or plate. Coat each chicken piece in the egg-white
mixture and set in the flour. Shake the dish to coat
chicken pieces, turn chicken over, and repeat. Put chicken
on a large plate in a single layer.
|
 |
Heat
oil in a 12-inch nonstick pan over medium-high heat.
When hot but not smoking, add chicken and cook, turning
once, until golden and cooked through, about 2 minutes
per side. Serve with lemon wedges.
|
 |
Veggie
Side in a Hurry: When you're done cooking
the chicken, throw some precooked green beans, peas,
asparagus, or carrot coins into the pan with a little
lime juice and chicken broth and make a quick pan sauce.
You can use raw veggies if you slice or dice them small
enough to cook quickly.
|
 |
If
the Queen's Coming to Dinner:
Cut and butterfly the chicken breasts, then lightly
pound them. It makes for a prettier presentation, because
the chicken pieces mirror each other in shape and size,
like a butterfly's wings.
|
Print-friendly
view
|