The World's Most Delicious Asian Chicken Salad Salad Supper
Asian Noodle, Shrimp and Vegetable Salad with Sesame Lime Dressing
Tomato, Zucchini and Corn off the Cob Salad with Yogurt Dressing
Creamy Buttermilk Coleslaw
Seared Scallops with Avocado Citrus Salad
Taco Salad
Engine One Salad
Cucumber, Mango Salad with Cilantro and Lime
Salmon Salad with Tarragon Dressing
Penne Pasta and Sun-dried Tomato Salad with Mushroom Dressing
Chicken and Soba Noodle Pasta Salad with Sesame Peanut Sauce

Thai Chicken and Mango Blueberry Salad

Beet and Apple Quick Slaw with Yogurt, Lemon, Mint and Cilantro

Garden Lettuce Salad

Apple, Cucumber and Tomato Salad

Roasted Pepper Salad with Basil and Mint

Raw Beet Salad

Grilled Shrimp and Chopped Vegetable Salad

 
Seared Scallops with Avocado Citrus Salad

This is a little on the fussy side, making it perfect for easy entertaining. The vinaigrette is wonderful on any salad so "lift it" and use it often. When you're in a hurry modify the salad ingredients to suit your time constraints. Use canned beets or no beets at all. Use jarred grapefruit sections but watch the sugar and sodium contents. Use bagged baby lettuces and spinach instead of lettuces that require washing and drying.

When you're in the mood to cook and have the time, this recipe is absolutely wonderful as is. The buttery avocados pairs beautifully with the sweet tart nature of the oranges and grapefruit. Scallops or salmon add just the protein you need to turn a salad supper into a hearty (healthy) supper.

Citrus Vinaigrette:
1/2 shallot, minced
2 tablespoons Champagne vinegar
1/2 cup freshly squeezed citrus (blood oranges, oranges, key limes etc.)
  Salt
1 to 2 teaspoons extra-virgin olive oil

Salad:
2 heads endive
1 1/2 head frisée
1 head butter lettuce
2 grapefruit, peeled and sectioned
2 oranges, peeled and sectioned
6 beets, cooked and cut into quarters or bite size wedges
2 tablespoons chervil or parsley, chopped
1 avocado, peeled and cut into wedges

Seafood:
1 pound of salmon or scallops
Coarse salt and cracked black pepper to taste
2 teaspoons of olive oil

Prepare the vinaigrette: Place shallots, vinegar, citrus juice, and salt in a small bowl. Let shallots macerate for 30 minutes. Whisk in the olive oil.
Prepare the salad: In a large salad bowl, toss together lettuces, citrus, beets, herbs, avocado, and the vinaigrette. Taste and adjust seasonings. Set aside while you cook the fish.
Prepare the fish: Season fish or scallops with salt and pepper to taste. Heat olive oil over medium heat until hot but not smoking. Add salmon or scallops and cook, turning once until lightly golden, fork tender and cooked to your liking. The scallops will take about 1 - 2 minutes per side. The salmon will take about 3-4 minutes per side. Divide seafood and salad among serving plates. Serve immediately.

 

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