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Chicken
and Soba Noodle Pasta Salad with Sesame Peanut Sauce
Slightly altered from Shape version
Up
the Good Calories:
Add diced mango, steamed or blanched sugar, snap or snow
peas, shelled English peas or edamame.
If
the Queen's Coming to Dinner:
Serve this in half a papaya.
Serves
4
Ingredients
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| 5 |
tablespoons
low sodium soy sauce |
| 2 |
tablespoons
rice vinegar |
| 1 |
tablespoons
sesame oil |
| 2 |
teaspoons
honey |
| 1 |
tablespoon
honey mustard |
| 1 |
tablespoon
creamy peanut butter |
| 1 |
8.8
ounce bag Japanese buckwheat soba noodles, such as Eden
brand |
| 3/4 |
pound
boneless skinless breast of chicken |
| 5 |
scallions,
green and white parts, very thinly sliced |
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Prepare
the dressing. In the bowl you'll serve the salad in
whisk together they soy sauce, rice vinegar, sesame
oil, honey, honey mustard and peanut butter. Taste and
adjust seasonings.
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Cook
noodles in rapidly boiling salted water until al dente.
Drain and set aside.
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While
the noodles are cooking, wrap chicken loosely in microwave
proof plastic wrap. Cook on high 3 minutes or until
chicken is cooked through. Let stand until cool enough
to handle. Shred and add to bowl with salad dressing.
Add soba noodles and green onions, until combined. Serve
immediately.
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