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Spicy
(not really) Chicken Brochettes Over Rice
Don't
be intimidated because the ingredient list looks a little
lengthy. This is a shake, stir dazzle recipe. It's
not at all hard to get on the table and it's a nice
change. The great thing about this recipe is that the marinade
flavors the kabobs and serves as the sauce for the rice.
I bet you have a few marinade recipes of your own that you
can apply this same principal too.
Shortcut
chef: Marinate the chicken the night before.
If
the Queen's coming for dinner: Go wild
and get fancy, add chunks of onion and pineapple to the
skewers before you cook them or whatever veggie appeals
to you. Cut the veggies the same size as the chicken and
allow a few extra minutes of cook time.
Tip:
Most newer microwaves have a rice setting,
follow their directions and if you're not satisfied,
follow my instructions next time. It works every time.
Tip:
Use two skewers per kabob so it won't twist all around
on the skewer.
Yield:
4-6 Servings
Ingredients
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| 1 |
#
boneless, skinless chicken, cut into 1" cubes |
|
juice
of three limes |
| 1 |
Tablespoon
extra virgin olive oil |
| 1/4 |
cup
plain low-fat yogurt |
| 4 |
grated
garlic cloves |
| 1/4 |
tsp.
Kosher salt |
| 1/4 |
tsp.
ground cardamom |
| 2 |
tsp.
ground turmeric |
| 1/2 |
tsp.
ground allspice |
| 1/4 |
tsp.
cracked black pepper |
| 1/2 |
tsp.
ground cumin |
| 3 |
Tablespoons
extra virgin olive oil |
| 1/4 |
cup
plain low-fat yogurt |
| 8 |
skewers
(2 per serving) |
For the
rice
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 |
| 2 |
cups
of long grain rice |
| 3
1/2 |
cups
chicken stock or water |
| 1/2 |
cup
dried currants or raisins |
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Place
lime juice, olive oil and yogurt in a bowl and stir
until just combined. Add garlic, salt, cardamom, turmeric,
allspice, black pepper and cumin. Mix until completely
combined. Taste and adjust seasonings. Divide the marinade
in half placing second half in the refrigerator for
now.
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Place
chicken in zipper plastic bag; pour one half of the
marinade over chicken. Seal the bag turning until all
chicken is completely coated with marinade. Place in
refrigerator at least one hour or overnight if possible.
Place skewers in water and soak one to two hours.
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One
half-hour before serving, light the grill or turn on
the oven broiler to high. Place rice, stock or water,
raisins or currants and remaining half of marinade in
an 8 cup glass measuring cup or any microwave safe bowl.
The rice expands a lot during cooking, so choose a container
large enough to accommodate the final product. Microwave
on high, uncovered, for ten minutes. Reduce microwave
to medium-low, continue cooking uncovered, for fifteen
minutes. Do not stir the rice at any time during the
cooking process. Fluff with a fork just before serving.
Season with salt to taste.
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Meanwhile,
grill or broil chicken skewers, about 4-6 minutes per
side or until fork tender and cooked through. Serve
kabobs over rice.
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