City Fried Chicken
This is called City Fried Chicken because it's not traditional southern fried chickenin fact, it's completely differentbut it's just as good. Boneless, skinless chicken breasts are butter-flied, lightly pounded, dipped in an egg batter with parsley and Parmesan, and then gently fried: richly rewarding flavor for very little culinary effort. It's a great dish when you're entertaining because it looks so dressed-up and citified.
Ingredients:
| 1 | pound boneless, skinless chicken breasts, cut into 8 pieces and lightly pounded |
| Coarse-grained salt and cracked black pepper | |
| 2 | large egg whites |
| 2 | 2 tablespoons grated Parmigiano-Reggiano cheese |
| 1/4 | cup chopped fresh parsley |
| 1 | cup all-purpose flour, for dusting |
| 2 | teaspoons extra-virgin olive oil |
| 1 | lemon, cut into 8 wedges |
| Season
chicken generously with salt and pepper on both sides. Beat egg whites in
a shallow dish or plate. Whisk in cheese and parsley. Place flour in a separate
shallow dish or plate. Coat each chicken piece in the egg-white mixture
and set in the flour. Shake the dish to coat chicken pieces, turn chicken
over, and repeat. Put chicken on a large plate in a single layer. |
|
| Heat
oil in a 12-inch nonstick pan over medium-high heat. When hot but not smoking,
add chicken and cook, turning once, until golden and cooked through, about
2 minutes per side. Serve with lemon wedges. |
|
| Veggie
Side in a Hurry: When you're done cooking the chicken, throw some precooked
green beans, peas, asparagus, or carrot coins into the pan with a little
lime juice and chicken broth and make a quick pan sauce. You can use raw
veggies if you slice or dice them small enough to cook quickly. |
|
| If
the Queen's Coming to Dinner: Cut and butterfly the chicken breasts,
then lightly pound them. It makes for a prettier presentation, because the
chicken pieces mirror each other in shape and size, like a butterfly's wings. |
| Servings: 4 |