Dr. Pamela Peeke:

drpeeke.com

Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life

Dr. Dale Atkins:

drdaleatkins.com

I'm OK, You're My Parents: How to Overcome Guilt, Let Go of Anger, and Create a Relationship That Works

Online tools:

FitDay Calorie & Nutrition Counter
(www.fitday.com)

Other resources :


Is your food personality making you fat?
(Shape magazine)

Restaurant shockers: A culinary insider reveals 7 ways chefs sabotage your diet when you go out to eat
(Shape magazine)

The big diet question: To count or not to count


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