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New PM! 
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Congrats!! What a great achievement! I have to keep a proper perspective b/c I would be "model w/an eating disorder" thin if I were in the 120's at 5'9"!!  I haven't seen much change on the scales (yet) but I haven't weighed myself in a few weeks AND I can fit into some size 12's that I couldn't wear a month ago.  I was especially happy to get back into a pair of Ann Taylor pants! Anything that costs that much is something I want to wear until it falls apart (which had better be a long time!) I did really well with exercise last week too! This week will be a struggle b/c of lots of meetings and "stuff" going on, but I really want to get to the gym at least 3 times and then work on my yard over the weekend for some more exercise.
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| Posts: 28 | Location: Indianapolis | Registered: June 14, 2005 |    |
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Congrats to everybody. I am hoping that one day soon I will be able to post a similar message. I am well on my way to acheiving my first goal.
Enjoy every minute!
Jennifer
Goals for April: Exercise 3 times a week. Drink more water everyday.
Long Term Goal: Weigh-in at 180 lbs by my next Birthday. (Sept-13/06)
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| Posts: 265 | Location: Montreal, Canada | Registered: July 11, 2005 |    |
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Lynne, Congrats! That is awesome.
For the past week I have been feeling calm about food- nto wanting to overeat and generally accepting my food plan. I love it when this happens. I have also been on a great roll with exercise.
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Congrats everyone! I hit my all-time high weight (since the weight loss more than a year ago) the other day and it absolutely freaked me out. I know that part of it was that I missed taking my fluid pill twice in one week and also ate way too many salty foods in that week. Still, I was relieved this morning when my weight was back down more into the area where I've been hanging out the past few months. I'm also celebrating my newly-clean walk-in closet (see Group Journal for more).
Personal Healthy Habits Challenge - 10/1 to 12/31/08: 1. Exercise: Get back to consistently working out 3-5 X week. 2. Food: Get back to consistently preparing healthy lunches for the week with increased veg servings. 3. Behavior: Reduce intake of sweets.
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| Posts: 7352 | Location: Rehoboth Beach, DE | Registered: March 12, 2004 |    |
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Congrats Lynne! My accomplishment yesterday was easily being able to speed squat with the heavy chains. Usually I struggle to lift those heavy chains so it felt nice to do it with so little effort.
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
- Henry Hancock
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| Posts: 8540 | Location: Medina, OH | Registered: March 11, 2004 |    |
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