Weight 207 (it was 205 on Monday)

According to Fitday.
Calories consumed: 1567
Calories burned: 2594

Curves for 30 min.


I didn't make it to the Y yesterday and I thought that it was a bad day but the numbers don't look all that bad.

Because we overslept this morning we were in such a rush that I had to wait till I got back from the Y to post yesterday's info.