Last week: 163.0

This week: 163.8 - 164.0

This bummed me out because I was so thrilled to weigh in yesterday (my first full day back from Delaware) and find myself up only 1/2 pound from the day I left for Rehoboth (Thanksgiving). But today I'm up another 1/2 pound. There's definitely a creep going on here since I've been averaging closer to 161-162 for a while, so I need to take some action.

Down a pound I think. This puts me at where I've been for the past 1-2 months. I did see the scales jerk downwards on Monday and I was determined to get back on the wagon... and then I pigged out the very next day.

I suppose I should be thankful I'm not gaining, but then I start to wonder: if I'm doing THIS (and this, and this...) and maintaining, then what could I achieve (in terms of weight loss) if I really tried??

Same as last week. While I'd really LIKE to be losing, I'm really not too upset since we had Thanksgiving and ate out a lot traveling.

Dawn

I'm in range

http://www.fitday.com/WebFit/PublicJournals.html?Owner=goingskiing

I didn't weigh, and haven't weighed for several days now. I am doing a little science experiment here. I hated that weighing daily, first thing in the morning set my mood for the day. If I was up, I would figure, what the hell, I'm already up a few so I'll eat this muffin, and the a cheeseburger, and whatever else. If I was down, then I would be worried about everything I ate just so that scale wouldn't move or maybe it would go down even more. I was becoming scale obsessed. I am going to try weighing only once a week for now. I will do it on a Wednesday, starting next Wednesday but I feel like I need to not have that number in my head all day long, every single day. So much for having a "healthy body image", LOL!

Jill

208.5. Up .5 from pre Thanksgiving weight. All in all I am not too upset about it.

I ate the things I liked and enjoyed myself. The only things I would have done differently were to go lighter on the cheese and crackers and drink more water.

128 lbs.

Maintenance goal: 125 - 130

PrettyPansies

Same as of Saturday...Very disappointing...

I've eaten so well (properly) and exercise..Maybe I need to change my exercise routine.

Heather

I was 211.8 last night about 7pm but this morning it was 212.2.
Had a high sodium frozen dinner about 9 pm last night due to unusual circumstances.

I am still happy with 212 right now since it was 213 right after my Thanksgiving weekend.

I'm the same as last week but I'm retaining water big time.

Ave calories for the week 1400/day which I'm thrilled about since we had turkey day and a night out to dinner in the mix.

I also worked out 7 for 7 days.