I really didn't want to start this thread today in the face of my last two horrible eating days and all the salt I've ingested but in an effort to stay honest and real, here goes....
I regained the two pounds I lost last week : (
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
Thanks to the soy sauce dip I had with my potstickers last night (sodium bloat)!
Personal Healthy Habits Challenge - 10/1 to 12/31/08: 1. Exercise: Get back to consistently working out 3-5 X week. 2. Food: Get back to consistently preparing healthy lunches for the week with increased veg servings. 3. Behavior: Reduce intake of sweets.
Posts: 7356 | Location: Rehoboth Beach, DE | Registered: March 12, 2004
206.8 this week. Don't remember what it was last week and don't have time to look it up right now. I will edit this when I get back and find out last weeks figure.
I never did find last Wednesday's figures. I know Sat. was 106something because I posted 206 on the National Body Challenge virtual weigh-in.
This message has been edited. Last edited by: BrenauMom,
"Live your life so that you are not afraid to sell the family parrot to the town gossip."
Posts: 4096 | Location: NE Atlanta (Chamblee, Doraville, Norcross, Duluth) | Registered: March 15, 2004
I am maintaining at my "new" weight but not losing.
That will learn me!
