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WElcome Jane, can't wait to get to know you better!
Blessings,
Lori
Re-committing myself to a healthy lifestyle that will include regular (and increasing) exercise, and following the baby steps rule on food. 6/17/08
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| Posts: 3139 | Location: California | Registered: March 11, 2004 | |
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Welcome Jane. So happy to hear that WW has been successful for you. Please feel free to share any of your success tips as I definitely could use some new ones.  |
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Welcome Jane, Great job losing the 9lbs. Losing anything is a great start keep up the Great Work!! ttfn Patty
*Summer 7 Challenge Goals*:
At least 45 minutes or more of exercise daily
Get my water intake in
journal
stay motivated
*If I splurge make ammends by exercisng more.
*Eat smaller portions
*NO LATE MUNCHING AFTER 10PM. My Hubby's idea
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| Posts: 230 | Location: poland springs, me,usa | Registered: March 13, 2004 | |
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Hi Jane, What a start you've had! I hope you post here often.. Laurie
There is no luckexcept where there is dicipline.
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| Posts: 1512 | Location: Adams, MA | Registered: March 10, 2004 | |
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Welcome Jane. I look forward to your posts.
Summer Goal:
Eat Sitting Down
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Hello and Welcome! Denise
Denise
Summer Challenge:
Keep dining room table clutter free.
Log food on Fitday.com
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| Posts: 8642 | Location: Silicon Valley, CA | Registered: March 17, 2004 | |
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Jane, you are starting way ahead of the game.. way to go.. you are ahead of me and I have been working on this since my last child, 2 years ago... I am sure you will be an inspiration to us here... keep it up!! Cindy
Be happy and healthy
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| Posts: 72 | Location: Florida | Registered: March 23, 2004 | |
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Welcome, Jane! Sounds like you are well on your way. Look forward to seeing you posting more.
Goals:
1. Exercise-Cardio: 2-3 walking or DVD cardio workouts per week.
2. Exercise-Weights/Toning: 1-2 weight plus 1 toning workout per week.
3. Food: Increase veggie servings back to where they were.
4. Behavior: Reduce sweets.
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| Posts: 7234 | Location: Rehoboth Beach, DE | Registered: March 12, 2004 | |
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Great to have you here! Good for you for losing that weight with weight watchers! I can't wait to hear more of your success.
stephanie
"Succeed! Because you have the opportunity to do so." - KD
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| Posts: 708 | Location: nashville | Registered: March 11, 2004 | |
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