It's week 48. What exercises are people planning/doing this week?

I kicked of the week with 1.4 miles of lawn mowing on Sunday.

I got lost in a park trail and took an hour to find my way out. Ended up carring my 6 lb dog most of the way does that give me extra points!!!!!

Saturday: 1 hour and 25 minute powerwalk

Saturday would usually be my aerobics class day but I awoke this a.m. feeling a strain or something in my pectoral/breastbone region so, knowing how active that class is and how hard it makes me breath, I figured it might not be the best thing for me today. Since it was another pretty day, I headed out for a powerwalk. I didn't push it quite as hard as I usually would to keep my breathing from getting too hard but I still walked up my usual long, steep hill and walked a few miles. Sure was getting hot by the time I got home, but it felt great when I left.

Saturday: 1.3 miles lawn mowing.

Wednesday: nada

Thursday: 40 min / 2.6 mi treadmill, 30 crunches, 2.5 hours of softball

Done.
45 minutes.
I liked the walk a lot and I really moved.
I think that I sometimes suffer from inertia. It is tough to get started after a few days of light exercise, but once I get going I can maintain pretty easily and I enjoy the process.

Posting for accounability today. Dh has just taken dd to the dentist. I am alone and would love to sit sipping tea reading.
I will go out for a power walk- 40 minutes.
I'll post here later.

Friday: 30 minutes of mat abs work

I had an unplanned off day today. I woke up with a terrible headache and, when I laid back down after deciding not to exercise, I goofed in resetting the alarm so I was an hour late to work.

Since I didn't get any intentional exercise done on Monday (tho I did cart 4 loads of laundry back and forth down the street in the heat), I need to exercise Friday, Saturday and SUnday to keep my schedule of 5 days a week.

Thursday: 4.37 miles parkwalking.

Wow, with all of the rain we have had, it sure is lush, and green, and growing like crazy, out there.

They have all manner of trails; blacktop trails, mowed trails, dog walking trails, and "walking challenged" trails.

Tuesday: 30 min Gilad's Bodies in Motion workout

Wednesday: Upper body weights - 30 mins.

Tuesday: Lower body weights and just under an hour of cardio.

I did (12) light dumbbell exercises today.

Not doing well at getting back on the exercise wagon after vacation. Sunday is usually my off day from exercise and I was really tired yesterday so I lazed about and just unpacked, grocery shopped and such. Today, I carted 4 loads of laundry back and forth down the street to the laundry room and sweat enough that it FELT like I was exercising cuz it was HOT today! But no intential exercise today either. Plan to get to the gym tomorrow, my last day of vacation before I return to work.

Monday: 30 min / 2 miles treadmill, 20 incline crunches, lower body weights

went swimming this morning, and it was wonderful.

I'll be joining you in the lawn mowing as soon as I get a mower.