Always a good idea to remind ourselves and celebrate the things that go right. I know for me, weekends can be more challenging all around so I thought maybe we could all chime in on what went right this weekend!

For me:
Exercised F/Sa/Su and for extended periods all 3 days. I'm back on track for my July exercise challenge and hopefully for getting back in the groove for the long term.

Came home last night and made myself a little dinner including a salad instead of eating out. I was starving and had to drive clear across town. I admit I did go to eat out but the place I went out to was closed and I didn't make a different/worse choice but went home and cooked.

I just made a veggie rich dinner to offset my indulgent lunch at a street fair. I hadn't had any veggies today so when I considered just having a small carb/protein snack, I opted to actually prep and cook veggies. BIG!

Peg

i had great exercise on saturday. a 45 min run , then weights and some kickboxing. i ate clean. i allowed myself to rest--watched Last Chance Harvey with dd, and read a little while also. i planted some Lantana, and also cilantro. I ate enough steamed broccoli to clear a room (hee hee hee) i went to bed at a decent hour.

sunday, i slept in late which was great. instead of a regular workout, i decided to rest myself. and each time i walked by my push upbars, i dropped and did some push ups. i know i got in at least 60 total.i ate clean. i went to bed early. i read the newspaper and went to see Public Enemies. Johnney Depp is very talented!

I got up this morning and did a long run. Had brown rice and chicken breast (more broccoli) for breakfast. had a ff sf yogurt for a morning snack. lunch is curry balls.

Thanks Jen. That dish sound yummy! Good job on your victories too!

Peg

Wow, Peg, it sounds like you had an amazing weekend. Sounds like the healthy eating gods thwarted your eating-out plans until your "better angels" could take over. ;-) Hooray for you for cooking at home. You know, that has been one of the biggest changes for me. Cooking. Some days I don't feel like it, but today I was in the zone. I guess my weekend accomplishment is walking both days and making a healthy (imagine that!) dinner for our friends -- a chunky tomato and eggplant sauce with whole wheat pasta and the lemon pudding cake out of KD's latest cookbook. Delicious AND health friendly.