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Lori...that was a great question...and one I had myself but hadn't gotten around to asking! Thanks!
Personal Healthy Habits Challenge - 10/1 to 12/31/08:
1. Exercise: Get back to consistently working out 3-5 X week.
2. Food: Get back to consistently preparing healthy lunches for the week with increased veg servings.
3. Behavior: Reduce intake of sweets.
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| Posts: 7298 | Location: Rehoboth Beach, DE | Registered: March 12, 2004 |  |
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Good question! Web master is back from Thailand today. I'll ask him when I tell him no more long vacations  KIDDING! |
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