We just got back from a week in Ohio with dh's family. (We were in Strongsville, Bee - not too far from you)
I did fairly well with eating and getting some exercise in the first couple of days and then everything went steadily downhill from there. I really went out of control with eating sweets and huge portions of food.
Tomorrow is a new day and I will start fresh. I'm disappointed in myself, though.
90 day goal: 4 days of cardio, 3 days of strength training each week.
Before you left, I had written a note on as a response, but I wanted to let you know that I am doing my 2nd 3-day Breast cancer walk this fall. Just a commonality I wanted to share with you.
Hope your trip went well. Sounds like it did!
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." Albert Einstein
Daily to do: Drink plenty of water & take vitamins
Posts: 1620 | Location: Georgia | Registered: March 24, 2004