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Seems odd that it's already Wednesday. Being off for Columbus Day has thrown off my week. How's everyone doing this week? I'm in range.
My five year of maintenance revelation:
I am in the driver's seat when it comes to food and I'm a h*ll of a good driver.
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| Posts: 8153 | Location: Medina, OH | Registered: March 11, 2004 | |
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Down 1.8 YI{EEE
No more elephants in the living room or kitchen. I will be true to me.
I will swim starting Jan 2 --- I deserve to feel 150%!
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| Posts: 3393 | Location: Central USA | Registered: March 11, 2004 | |
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Same as last week.
Life is like a roller coaster, with lots of ups and downs, but the curves, spirals, loops and corkscrews are what make life interesting.
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| Posts: 2218 | Location: Akron, Ohio | Registered: March 15, 2004 | |
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217 this week. Today was my monthly weight & measurement day at Curves. I have lost 4 lbs and 22 inches since July. My body fat has gone from 49.5 to 46.4. “There is a road in the hearts of all of us, hidden and seldom traveled, which leads to an unknown secret place.” www.spirit7thfire.com
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| Posts: 3700 | Location: NE Atlanta (Chamblee, Doraville, Norcross, Duluth) | Registered: March 15, 2004 | |
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| Posts: 8205 | Location: Silicon Valley, CA | Registered: March 17, 2004 | |
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Same as last week.
"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
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| Posts: 4110 | Location: Indianapolis, IN | Registered: March 15, 2004 | |
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Back at my current lowest.
******************
“The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends.”
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