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Welcome back! I'm glad you had a great time and the weather was excellent. Dawn
"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
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| Posts: 4287 | Location: Indianapolis, IN | Registered: March 15, 2004 | |
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Glad to hear that you had a great weekend. Welcome back!
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
- Henry Hancock
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| Posts: 8465 | Location: Medina, OH | Registered: March 11, 2004 | |
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Welcome back, Sheri. Glad the weather was beautiful.
We were gone most of the weekend as well--- I've got to get back on track with food.
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I'm home! Hope you all had a great weekend. I had fun with my friends and we had (unexpected) glorious weather so that was a bonus!
Personal Healthy Habits Challenge - 10/1 to 12/31/08:
1. Exercise: Get back to consistently working out 3-5 X week.
2. Food: Get back to consistently preparing healthy lunches for the week with increased veg servings.
3. Behavior: Reduce intake of sweets.
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| Posts: 7260 | Location: Rehoboth Beach, DE | Registered: March 12, 2004 | |
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Have fun Sheri!
Blessings,
Lori
Re-committing myself to a healthy lifestyle that will include regular (and increasing) exercise, and following the baby steps rule on food. 6/17/08
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| Posts: 3145 | Location: California | Registered: March 11, 2004 | |
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Have a wonderful time Sheri!
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
- Henry Hancock
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| Posts: 8465 | Location: Medina, OH | Registered: March 11, 2004 | |
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Drive safe and have a great trip!
Denise
Summer Challenge:
Keep dining room table clutter free.
Log food on Fitday.com
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| Posts: 8647 | Location: Silicon Valley, CA | Registered: March 17, 2004 | |
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Bye Sheri, Have a great time!! Jill
Summer Challenge Goals:
1) Walk 30 minutes a day, 5 days a week
2) Plan weekly menus
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Have fun Sheri and have a safe trip.
"Live your life so that you are not afraid to sell the family parrot to the town gossip."
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| Posts: 4003 | Location: NE Atlanta (Chamblee, Doraville, Norcross, Duluth) | Registered: March 15, 2004 | |
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