Okay, let's see where we stand as next week starts the new month....where did January go?
Monday: KD's workbook ???? Someone want to pinch hit for her on occassion?
Tuesday: Coaster Girl (thank you!)
Wednesday: Steph (Thank you!)
Thursday: SheriVa (thank you!)
Friday: Jill(Thank you, you'll do great!)
Weekends: Laurie (thank you!)
I have to tell you this is the first thing I look for everyday when I come here....it's my peptalk for the day. You're all going to give us good things to think about and talk about. thanks for volunteering....you rock!
It's never too late to get it right.
Posts: 3454 | Location: Central USA | Registered: March 11, 2004
I will take a day...let me know which one would work best with the schedule, I have to say this makes me a bit nervous, you all come up with some great homework. Jill
Summer Challenge Goals: 1) Walk 30 minutes a day, 5 days a week 2) Plan weekly menus
I can't do it in March since I'll be on vacation for part of it, so I could take Thursdays or Fridays in February if you don't get enough volunteers.
Rest of Summer Goals: 1. Exercise-Cardio: Min. 2-3 walking or DVD cardio workouts per week. 2. Exercise-Weights/Toning: Min. 1 weight plus 1 toning workout per week. 3. Food: Get those veggie servings back up to where they were! 4. Behavior: Start reducing sweets now that the automatic after-meal response is better.
Posts: 7218 | Location: Rehoboth Beach, DE | Registered: March 12, 2004
