You might need to register & log on to read it, but registering is free. For those of you who have taken a yoga class or two, this essay is really too good to miss. Enjoy.
Fall goals: 1. Bike 40-50 miles a week 2. Prepare new garden bed for next season 3. Heal my back
Posts: 726 | Location: Jersey Shore, USA | Registered: March 11, 2004
Yikes! Here in the middle of Northwest Ohio I've found better yoga instruction than that. Of course, I've also suffered through yoga hell with 20-year-old yoga instructors who just want to show off how limber they are.
Oooommm, y'all.
----------- Jen
Posts: 2868 | Location: Ohio | Registered: March 11, 2004