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Thank you for all your encouragement. I am hoping to go tonight, one of my neighbors is an instructor at the gym so she's going to get me started on the eliptical(sp?) machine  I have not done a lot of exercise lately, but I do work in a pre-school with 2 & 3 year olds so my job is definately not sedentary.  Jayne
One day at a time!
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| Posts: 69 | Location: Georgia | Registered: April 21, 2004 | |
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I'm glad you did it. i really enjoy my time at the gym. Laurie
There is no luckexcept where there is dicipline.
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| Posts: 1512 | Location: Adams, MA | Registered: March 10, 2004 | |
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Awesome! I love the gym! Have a great time getting in shape.
--
midwest neurotica @ starxlr8.com
{comfort foods, cottage living & sweet old fashioned goodness}
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| Posts: 757 | Location: College Park, MD | Registered: March 17, 2004 | |
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Jayne,
Congratulations. I know what you mean about the heat in the summer. I need to have my walk in before 7am or I find the heat unbearable too. Enjoy the gym.
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Yay for you Jayne! We have a terrible old treadmill in the basement I use for emergencies. I have taken to walking at night to avoid the hot weather/thinner people exercising! Hehehe. I heard Curves for women is a really good and supportive gym so I was thinking about that. Let me know how you do with GETTING to the gym as that was my major problem when I joined one. Keep up the good work!
Kara
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Good for you!!!! Hooray!
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
- Henry Hancock
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| Posts: 8510 | Location: Medina, OH | Registered: March 11, 2004 | |
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Congratulations! I live in a hot place, too, and there's nothing better than feeling a nice cool blast of air on the back of your neck from the air conditioner as you're working up a sweat D
Challenge Goals:
*10 minutes of unplanned exercise five times a week
*Gym time twice a week
*Socialize at least once every two weeks.
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