What exercises are people planning/doing this week?

Powerwalk on the boardwalk



This pic will be the final shot in the photo slideshow that a friend is doing of my life and career for my retirement party on Tuesday.

Monday 1 hour belly dancing done.

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Wow Judy, that's great!

I second that!

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Originally posted by BrenauMom:
Boy am I beat!

I went to Curves this afternoon (30 min) and then did another mile and a half at the Y after dd got off from work.

Wow Judy, that's great! I think it is so cool that you can get out there and exercise. Weren't you not able to do much physically for a while from being sick?

I'm sure getting out of the house feels great too! I'm so happy for you.

Jill

Boy am I beat!

I went to Curves this afternoon (30 min) and then did another mile and a half at the Y after dd got off from work.

Monday: a 3.74 mile walk in the park.

I walked 2 miles on the track at the Y this morning .

Last week I would get tired after a couple of laps and sit down a while.

Yesterday & today I tried taking a 30second breathing break at the end of each lap and I didn't have to sit down a single time either day. The only reason I did not make 2 miles yesterday was that we had to leave by 3pm to take my mother to dinner & I ran out of time.

Monday: 40 min walk-done!

Jill