I'm in range. I'm surprised because I was out of town... and I've been on the fish cake with Asian dipping sauce diet for lunch and dinner for the past 3 days.
I am up to a weight I'd rather not disclose. No excuses. I've not been walking, not eating well. I will add that I have been taking Naproxen for about a week now because my right knee is so achy and gets very stiff and that's what helps. Whenever I take Naproxen I always retain water BUT that's just a few lbs of water. The real reason I'm up is that I've been slackin', big time!
Jill
Summer Challenge Goals: 1) Walk 30 minutes a day, 5 days a week 2) Plan weekly menus
I was up about 1/4 pound from where I've been the past several days and that is up from where I had been. I have been on kind of a salty foods kick lately. I have also been eating more chocolate than normal. Maybe I have more nerves about retiring than I'm conscious of. I got my paperwork to fill out and I have SO MUCH I'm trying to get done at work, so yea, I would say that I'm probably doing some stress eating.
Posts: 7313 | Location: Rehoboth Beach, DE | Registered: March 12, 2004
I was up to 207 this morning.
