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Exercise Accountability: 02/24/08 - 03/01/08
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Sheltieguy
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What exercises are people planning/doing this week?


Goal: Stop stress snacking.
 
Posts: 2912 | Registered: May 02, 2004Reply With QuoteReport This Post
Sheri in Reho
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FINALLY!!!! I got out for my first walk of the year today. It was a beautiful, sunny day, though very gusty, and I walked for about 40 minutes. I am so thankful that I felt well enough to get out there and enjoy the day.
 
Posts: 7864 | Location: Rehoboth Beach, DE | Registered: March 12, 2004Reply With QuoteReport This Post
Steph
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Monday---Yoga class

Tuesday--20 min. elliptical


"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." Albert Einstein

Daily to do: Drink plenty of water & take vitamins
 
Posts: 1690 | Location: Georgia | Registered: March 24, 2004Reply With QuoteReport This Post
Sheltieguy
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Tuesday: 25 minutes fast walking on the treadmill.


Goal: Stop stress snacking.
 
Posts: 2912 | Registered: May 02, 2004Reply With QuoteReport This Post
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