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Day 10 - Still on Track
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Posted
Yesterday was a good day. No reason why today won't be.

PS... my cat's head is MUCH, MUCH improved. Smiler


Denise
 
Posts: 9221 | Location: Silicon Valley, CA | Registered: March 17, 2004Reply With QuoteReport This Post
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I REALLY enjoyed my lunch, and am REALLY looking forward to dinner and had 3 absolutely perfect pieces of fruit today. Should end up eating about 1575 calories today.

According to Fitday (and who knows how accurate it is for me any more... it used to be accurate...) I burned 2264 calories.

This is what my Fitday looks like:

9 hours Sleeping 426 calories
25 min exercise DVD 175 cal
31 min elliptical 267 cal
14 min walk to drug store 47 cal
60 mins with feet up 53 cals
91 min cleaning and walking around putting things away 195 cals
75 min playing trombone 230 cal
2 hour:15 min sitting eating watching TV, etc. 106 cals
8 hours standing up, doing who knows what 766 cal


Denise
 
Posts: 9221 | Location: Silicon Valley, CA | Registered: March 17, 2004Reply With QuoteReport This Post
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I was at just about 1600 calories today. I did some good exercise.
A good day- stuck to a plan.
 
Posts: 5856 | Registered: March 11, 2004Reply With QuoteReport This Post
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7 miles this morning and a 1220 calorie day which was what I was shooting for.

Heading off to brush my teeth and settle in with a great book.



Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.

- Henry Hancock
 
Posts: 9184 | Location: Medina, OH | Registered: March 11, 2004Reply With QuoteReport This Post
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