I really didn't have a very good food day yesterday. Really the only veggie I had was cole slaw.
However, given the enormous frustration and stress I went through last night, I am patting myself on the back, because I did not use it as an excuse to eat chocolate, ice cream, cookies...
I ate a crazy concoction of a dinner, but that was it. Neither thing I ate was a particulary horrible thing, just not fruit or veggies.
Dawn
"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
Posts: 4322 | Location: Indianapolis, IN | Registered: March 15, 2004
Well, thanks for your support everyone. However, there must have been residual "whatever" leftover today, because I ate a LOT of chocolate today. I lost track of how much
I didn't eat an entire bag or anything, but way too much.
Dawn
"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
Posts: 4322 | Location: Indianapolis, IN | Registered: March 15, 2004
Dawn, Not as bad should really be ....good considering what it could have been.
I have had many times when I have done fairly well all day, in spite of lots of stress and then managed to cave in to some really bad, crazy choices in the evening.
Remember, I am the Macguyver of snacks in a desperate situation. Eggo waffels and nestle chocolate syrup work in a pinch.
You done good!!!!
Posts: 1381 | Location: West Florida | Registered: March 12, 2004
Originally posted by cobismom: Dawn: We all have days like that, when they aren't going to be what we thought they would be. Sometimes you just can't escape them. It sounds as if you did pretty well, didn't binge on anything and if the stress was high, as it sounds it might have been, you should be patting yourself on the back for even getting one veggie in. Take a breather and try to make one good thing happen today!
cathy j
Thanks everyone. I've already had 4 pixie tangerines (they are tiny, so probably like 2 regular ones.)
DAwn
"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
Posts: 4322 | Location: Indianapolis, IN | Registered: March 15, 2004
Dawn: We all have days like that, when they aren't going to be what we thought they would be. Sometimes you just can't escape them. It sounds as if you did pretty well, didn't binge on anything and if the stress was high, as it sounds it might have been, you should be patting yourself on the back for even getting one veggie in. Take a breather and try to make one good thing happen today!
cathy j
It's never too late to get it right.
Posts: 3473 | Location: Central USA | Registered: March 11, 2004
Dawn, Not as bad should really be ....good considering what it could have been.
