It's been a very long time since I have been here. Thought maybe it would be a good thing to check in again, and learn some more about eating, losing, gaining, and just plain support and encouragement.
My name is Cathy J. I have had a lifetime of losing and gaining. But when I turned 50 I decided that this life had to go on, and it would be a better life for the next 50 years. POOF, BANG, I got diagnosed with type II diabetes, arthritis in every joint in my body....and some other things I won't bore you with. My sons have grown up and left home

()...my husband is still cooking now a baker of majorly good proportions, key word being portions. And I am still a sahm to my adorable beagles. I have lost 50+ lbs since my declaration of health; exercise 3 x a week on an eliptical bike, in the pool, and yoga. For those of you who don't know me, I was the "Queen of I hate to exercise" for a very long time.
So I am here, and will check in daily, see what's new, whatsup, and maybe add a line to two.
I hope that is okay??????
Cathy J
Still moving after all these years.
Still moving after all these years