It's hustle, it's running, it's trying to be superwoman and superman. It can't be done.

Today, take a deep breath, don't hold it, do some stretches and spend at least an hour relaxing and enjoying the fruits of all that you have done. Sit in front of your tree, with all the lights glittering and ponder what blessings you have received. Don't allow anything else into your mind...remember Christmas and holidays past that were happy ones for you. It seems that so many of us are having a holiday filled with loss or the anticipation of loss; we need to go back and remember some happier times, regroup if you will. Have a glass of wine, or something warm to drink. Enjoy for a time. Play some quiet music. I prefer not to play Christmas music, but something soothing. Don't get up too fast, enjoy the moments. For really, moments are all any of us have.

Have a relaxing Tuesday....
Cathy