Originally posted by cobismom: Lost 1.9 this week, very proud of myself as I was shooting for .4. I am in the teens now, and can see the 200's by Christmas or New years maybe. I'll take what I can get be faithful to me.
Congratulations Cathy!!!! : )
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
Lost 1.9 this week, very proud of myself as I was shooting for .4. I am in the teens now, and can see the 200's by Christmas or New years maybe. I'll take what I can get be faithful to me.
Summer Challenge Goals:
1. Get out of the house and in the pool four days a week. 2. Schedule meals a week at a time. 3. five fruits and vegetables a day, along with water.
Posts: 3451 | Location: Central USA | Registered: March 11, 2004
I was going for ONLY .4 today. I actually prayed and chanted on the way to WW. When I got on the scale, it was 1.9!!!!!! I did a happy dance on one leg and was very excited! YIPEE! I am in the teens now and very happy
Summer Challenge Goals:
1. Get out of the house and in the pool four days a week. 2. Schedule meals a week at a time. 3. five fruits and vegetables a day, along with water.
Posts: 3451 | Location: Central USA | Registered: March 11, 2004
I knew I was up and was right. Trying to be more conscious of my choices and remind myself of my goals. Frustrated that weight loss can't take care of itself while I work on other stuff.
----------- Jen
Posts: 2868 | Location: Ohio | Registered: March 11, 2004
I'm up 1.5 because I went and made chicken noodle soup for dinner. Homemade noodles and all. Sooo good , sooo salty.
I knew I'd be up, but I've been at 202.0 for several days, so this will be off tomorrow if I ignore the remaining chicken noodle soup in the fridge today.
Life is like a roller coaster, with lots of ups and downs, but the curves, spirals, loops and corkscrews are what make life interesting.
Not bad at all! That's only 0.2-0.4 above where I was the day I left for Ohio and down about the same amount from yesterday's weigh-in.
Rest of Summer Goals: 1. Exercise-Cardio: Min. 2-3 walking or DVD cardio workouts per week. 2. Exercise-Weights/Toning: Min. 1 weight plus 1 toning workout per week. 3. Food: Get those veggie servings back up to where they were! 4. Behavior: Start reducing sweets now that the automatic after-meal response is better.
Posts: 7211 | Location: Rehoboth Beach, DE | Registered: March 12, 2004
)
Sooo good 
