I didn't go out and walk in the fresh air today but I waitressed for 4 hours and it was BUSY so that will count as my walk for the day. I used to wear a pedometer to work at the hotel to see how much I walked. My pedometer battery is dead so I don't know how much I walked but it was a lot. So, tomorrow is my day off-but I am enjoying my walks so much that I just might go tomorrow! Jill
I have no specific goal(s) right now. I am trying to find the spiritual side of myself that I lost somewhere along the way.
I haven't ridden the bike since I got sick this summer. It was good to get back on. I have been slacking off a bit too much lately.
I am going to set myself a modest goal of 60 miles by Christmas. This may not seem like much, but it will be in addition to my already scheduled exercise.