Hey everyone! I just wanted to share my proud moment I had with myself this morning. In a few hours my fiance and I are leaving to go out of town to see his family this weekend. I have had a wonderful workout week and took yesterday off. I had on my to-do list for tomorrow to go walking with him, but didn't mentally know when I would today.
We got up pretty early this morning to do a few things around the house, but before I got into my "chores" I decided to put on my workout clothes and take a nice morning walk.
It worked out perfectly and got some fresh air in me!
On a side note, it sounds like we are all having proud moments with our baby steps and positive support we get on here! Keep it up team!
Thanks for letting me share my proud moment!
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." Albert Einstein
Daily to do: Drink plenty of water & take vitamins
Posts: 1624 | Location: Georgia | Registered: March 24, 2004
Way to go, Steph! I know first-hand from my recent vacation how hard it is to make time for exercise when you're rushing to get ready for a vacation or trip. Good going!
Personal Healthy Habits Challenge - 10/1 to 12/31/08: 1. Exercise: Get back to consistently working out 3-5 X week. 2. Food: Get back to consistently preparing healthy lunches for the week with increased veg servings. 3. Behavior: Reduce intake of sweets.
Posts: 7356 | Location: Rehoboth Beach, DE | Registered: March 12, 2004
