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I'm thinking about buying a scale. I'd like to be able to weight myself at a more consistent time than I have been. Any recommendations for a good brand?

Also, for the ones that do body fat, how accurate are those?


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midwest neurotica @ starxlr8.com
{comfort foods, cottage living & sweet old fashioned goodness}
 
Posts: 757 | Location: College Park, MD | Registered: March 17, 2004Reply With QuoteEdit or Delete MessageReport This Post
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I bought a Tanita from amazon.com a few months ago. It's the one that stores weight/bodyfat data for two people, has a digital readout, and also has a button for when you just want to get a quick weight check w/o the bodyfat part.


Personal Healthy Habits Challenge - 10/1 to 12/31/08:
1. Exercise: Get back to consistently working out 3-5 X week.
2. Food: Get back to consistently preparing healthy lunches for the week with increased veg servings.
3. Behavior: Reduce intake of sweets.
 
Posts: 7319 | Location: Rehoboth Beach, DE | Registered: March 12, 2004Reply With QuoteEdit or Delete MessageReport This Post
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The most accurte scale (that I am aware of) is a "doctor's scale." This is the kind with a weight that you slide back and forth.
We have this type and I have always found it to me totally consitent.
 
Posts: 5206 | Registered: March 11, 2004Reply With QuoteEdit or Delete MessageReport This Post
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I think the digital scales are more accurate than the dial kind. I just got a cheapie at Target and it is as accurate as the scales at WW. I think it's a Fischer. Make sure it's on a hard, flat, level surface.


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Jen
 
Posts: 2868 | Location: Ohio | Registered: March 11, 2004Reply With QuoteEdit or Delete MessageReport This Post
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I like my Tanita brand scale, which includes body fat percentage.

http://www.tanita.com/IndexUS.shtml

I suspect that the body fat percentage function is reasonably accurate, but not perfect. I like the fact that when my weight stabilizes, I still will get "credit" for adding muscle.

Tanita is the brand used by the Dr. Phil folks. If memory serves, they got to use a super fancy model with a paper print out.

This message has been edited. Last edited by: Sheltieguy,
 
Posts: 2404 | Registered: May 02, 2004Reply With QuoteEdit or Delete MessageReport This Post
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