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Wednesday: 1.6 miles lawn mowing. Friday: 5.1 miles walking in the park. A total of 141 miles for the year. Those small steps add up.  |
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| Posts: 2219 | Location: A Blue State | Registered: May 02, 2004 | |
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Monday--Swam laps for 20 min. Wed--Yoga class Friday--20 min. ellip. at gym
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." Albert Einstein
Daily to do: Drink plenty of water & take vitamins
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| Posts: 1594 | Location: Georgia | Registered: March 24, 2004 | |
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quote: Originally posted by Tayhudson:
Today I swam 1000m
I plan to swim 1500 m on T, Th, and Sat.
Dawn
So far I'm on plan. (I was 50m. short yesterday, but that's only one lap. The pool was closing on me.) Dawn
"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
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| Posts: 4110 | Location: Indianapolis, IN | Registered: March 15, 2004 | |
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Thursday 1 hour water aerobics done. We have started this crazy circuit training thing. I like it except that she keeps us at each station for about 5 minutes. I think that is way too long to keep doing the same exercise with weights. Any opinions on that?
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Monday 1 hour belly dancing done.
Wednesday 1 hour water aerobics done.
Wednesday pm plan 1 hour yoga.
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Today I swam 1000m I plan to swim 1500 m on T, Th, and Sat. Dawn
"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
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| Posts: 4110 | Location: Indianapolis, IN | Registered: March 15, 2004 | |
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