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9 for me
Kat
Goal:
Exercise at least 3 times per week.
Remember the positives.
Get the munchies under control!
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| Posts: 1067 | Location: Mount Vernon, WA | Registered: July 03, 2005 |  |
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Only three this week?
1. do 4 laps on walking track without "resting"
2. do 1 mile (17laps) in 20 minutes (3miles per hour)
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| Posts: 3839 | Location: NE Atlanta (Chamblee, Doraville, Norcross, Duluth) | Registered: March 15, 2004 | |
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15 miles for me
Enjoy every minute!
Jennifer
Goals for April: Exercise 3 times a week. Drink more water everyday.
Long Term Goal: Weigh-in at 180 lbs by my next Birthday. (Sept-13/06)
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| Posts: 265 | Location: Montreal, Canada | Registered: July 11, 2005 | |
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30 for me.
summer 7 challenge goals:
- Meditate every day
- Start the day with positive imagery and self talk
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
- Henry Hancock
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| Posts: 8286 | Location: Medina, OH | Registered: March 11, 2004 | |
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I wasn't very good about tracking my "mileage" this week, but I think I can safely defend about 15 miles' worth.
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