I've lost a toal of four pounds, and it has stayed off for a little while .... that is, my weight is not pingponging like usual (2 lb 'loss' one day, 3 lb 'gain' the next). I am actually starting to feel like I can do this!! It helps that i've been supervising my SO's eating habits. "did you get your three servings of dairy today?", etc. I find reminding him reminds me. I am not completely 'clean' eating.... I had some cookines the other day.... but I've been doing so much better and feeling better, too. I am just happy and wanted to share!!

Great news. I love the part of this where you see results on the scale! That is the ultimate reward.

That is terrific. What an accomplishment. You are to be commended. I am starting my hubbie on a program, which of course he is fighting. But this is a health issue right now. So I may turn to you for hints on how you got your SO started. Good for you!

Congrats!! I lose so slowly that any progress in the right direction gets me all excited! hehe Unfortunately, I have gained a pound or two in the past week after doing so well the week before in losing.

I'm glad that your moving in the right direction. I've been battling the same couple of pounds for almost 6 months now. Keep up the good work!!

Laurie