Thank you Bee for your words of encouragement! I appreciate your support!
All my best, Kiki
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Originally posted by Bee:
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Originally posted by kiki: Well I just started the Summer Session at school and now it has become a habit for my family to sit together on Saturday afternoon after exercising, and plan our healthy menus for the upcoming week, and then our shopping is also planned without bringing pop or chips or any other "junk" into our home and lives. Balancing home, work, and school has been tough at times, but it is working out because I have the energy I need by working out and eating healthy. So far so good! Thanks for listening, your awesome words of encouragement, and your inspiring stories that keep me going on the right track! More later, Kiki
That's fantastic news Kiki! Good for you and your family!
Originally posted by Lori4squaremom: I have a NSV to share!!!! Actually 3
Yesterday, I put a pair of shorts on that 2 or 3 weeks ago were WAY too tight, they cut into my thighs when I sat down, and I had to lay down to zip them. They fit great yesterday!!!
This morning I put on a pair of jeans that I wore 2 weeks ago today, and again, they were tight...had to lay down to zip, etc. Today I put them on and they fit great!
This morning I was in the backyard and my dh said, "how long have you been exercising?" I do it before he gets up in the morning, so he doesn't know when or if I exercise. I told him that it's been since April 27. He asked "every day? I told him at leat 4-5 days a week. He said "well, it's really showing"
Originally posted by Sheltieguy: On March 29th, I started walking in my local park reserve:
To date, I have now walked 102.57 miles there.
My average (median) walk was 4.47 miles.
Today's walking was particularly nice. The park was a sea of all manner of trees, bushes, grasses, and wildflowers, being swirled about by strong winds, under a benevolent sky.
I have also logged 26.93 miles of lawn mowing.
That's awesome! Way to go : )
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
On March 29th, I started walking in my local park reserve:
To date, I have now walked 102.57 miles there.
My average (median) walk was 4.47 miles.
Today's walking was particularly nice. The park was a sea of all manner of trees, bushes, grasses, and wildflowers, being swirled about by strong winds, under a benevolent sky.
I have also logged 26.93 miles of lawn mowing.
Posts: 2283 | Location: A Blue State | Registered: May 02, 2004
Originally posted by Lori4squaremom: I have a NSV to share!!!! Actually 3
Yesterday, I put a pair of shorts on that 2 or 3 weeks ago were WAY too tight, they cut into my thighs when I sat down, and I had to lay down to zip them. They fit great yesterday!!!
This morning I put on a pair of jeans that I wore 2 weeks ago today, and again, they were tight...had to lay down to zip, etc. Today I put them on and they fit great!
This morning I was in the backyard and my dh said, "how long have you been exercising?" I do it before he gets up in the morning, so he doesn't know when or if I exercise. I told him that it's been since April 27. He asked "every day? I told him at leat 4-5 days a week. He said "well, it's really showing"
YAY!!!!!!!!!
Hooray Lori!!!! Good for you!!! : )
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
Yesterday, I put a pair of shorts on that 2 or 3 weeks ago were WAY too tight, they cut into my thighs when I sat down, and I had to lay down to zip them. They fit great yesterday!!!
This morning I put on a pair of jeans that I wore 2 weeks ago today, and again, they were tight...had to lay down to zip, etc. Today I put them on and they fit great!
This morning I was in the backyard and my dh said, "how long have you been exercising?" I do it before he gets up in the morning, so he doesn't know when or if I exercise. I told him that it's been since April 27. He asked "every day? I told him at leat 4-5 days a week. He said "well, it's really showing"
YAY!!!!!!!!!
Blessings,
Lori
Re-committing myself to a healthy lifestyle that will include regular (and increasing) exercise, and following the baby steps rule on food. 6/17/08
Posts: 3125 | Location: California | Registered: March 11, 2004
Originally posted by kiki: Balancing home, work, and school has been tough at times, but it is working out because I have the energy I need by working out and eating healthy. So far so good!
Kiki,
That is fantastic! Good job! You are doing great! Finding that balance is sometimes difficult.
Blessings,
Lori
Re-committing myself to a healthy lifestyle that will include regular (and increasing) exercise, and following the baby steps rule on food. 6/17/08
Posts: 3125 | Location: California | Registered: March 11, 2004
Originally posted by kiki: Well I just started the Summer Session at school and now it has become a habit for my family to sit together on Saturday afternoon after exercising, and plan our healthy menus for the upcoming week, and then our shopping is also planned without bringing pop or chips or any other "junk" into our home and lives. Balancing home, work, and school has been tough at times, but it is working out because I have the energy I need by working out and eating healthy. So far so good! Thanks for listening, your awesome words of encouragement, and your inspiring stories that keep me going on the right track! More later, Kiki
That's fantastic news Kiki! Good for you and your family!
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
Well I just started the Summer Session at school and now it has become a habit for my family to sit together on Saturday afternoon after exercising, and plan our healthy menus for the upcoming week, and then our shopping is also planned without bringing pop or chips or any other "junk" into our home and lives. Balancing home, work, and school has been tough at times, but it is working out because I have the energy I need by working out and eating healthy. So far so good! Thanks for listening, your awesome words of encouragement, and your inspiring stories that keep me going on the right track! More later, Kiki
