Utilize this folder as a source of accountability. Post your progress, any tips you've discovered along the way or reach out to forum members for ideas and inspiration when you need it.
told reporters today on a conference call. Once drilling mud overpowers pressure coming up from oil and gas in the reservoir, the company may use cement to plug the well from the top.
The static kill will make it safer to permanently plug Macondo from below through a nearby relief well later this month. BP has started installing casing in the relief well to protect the borehole from being damaged during the static kill and to prepare for injecting mud and cement for final plugging, according to a company statement today http://www.eluxuryc-mall.com/ told reporters today on a conference call. Once drilling mud overpowers pressure coming up The static kill will make it safer to permanently plug Macondo from below through a nearby
http://www.hairghdstraightenermall.com/ relief well later this month. BP has started installing casing in the relief well to protect the borehole from being damaged during the static kill and to prepare for injecting mud and cement for final plugging, according to a company statement today.
The static kill will make it safer to permanently plug Macondo from below through a nearby <strong><a href="http://www.eluxurysall.com/">gucci</a></strong> relief well later this month. BP has started installing casing in the relief well to protect the borehole from being damaged during the static kill and to prepare for injecting mud and cement for final plugging, according to a company statement today.
We rented a condo and will be there for almost a week.http://www.shoptraveljackets.com/ One really nice thing, is that since we're staying in a condo, it means we don't have to eat every meal out. I'm taking cereal and bagel thins for breakfasts.http://www.panjewellery.com/ We'll probably stick to sandwiches and salads for lunch. I'm taking some organic beef for burgers one night and spaghetti one night, and then we'll wing it from there. http://www.linkslondonsale.com/bracelets.html
Originally posted by Sandy: I spent about 2 hours cleaning out my closet yesterday. I gave away all my size 8's. They were too big. In the back of my mind I had been keeping them just in case I got a bit "thicker in the middle"----
It feels really good to be rid of them.
Congratulations Sandy!
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
I spent about 2 hours cleaning out my closet yesterday. I gave away all my size 8's. They were too big. In the back of my mind I had been keeping them just in case I got a bit "thicker in the middle"----
I'm on day 18 of being back on the healthy eating wagon. A couple more days and I'm at the 21 days to a new habit threshold : )
I've definitely had my white knuckle days, especially in the beginning but everything seems to be falling back into place and feels more natural.
Over the past 18 days, my average calories come out to be 1280/day. I've been loading up on veggies, fruits and complex carbs and for the most part have been feeling very satisfied.
As a result, I've lost 7 pounds (some of that was water retention from FL). I still have more to go to be back into maintenance but it feels so much more doable than it has all year.
I'm really proud of myself that I got through Halloween and the following week without plunging into the candy jar (we still have lots of candy but it's definitely lost its allure.)
This weekend will be a good test for me though as we're going out to dinner tomorrow and then to a party on Saturday. I have my game plan (posted in another thread earlier in the week) and am confident that all will be fine as I'm must more focused on the experience and the company more than the food.
It also feels nice to have the time to participate on the board a bit more again!
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
Welcome back Maddie! If you are interested, we are starting a 7 week challenge tomorrow in the main folder. You can choose any goal that you would like to establish in the next 7 weeks and we'll have a daily check in thread to report on.
Hi, I am back. Have had a rough time of it-- a LOT of stress at work and I fell back onto eating to calm my nerves. I decided to get back on track and get back to the forum. I have been trying to get the the swimming pool 2-3 times a week... at least 30 minutes. I did discover how much better my stress was relieved after an evening in the pool. So! I just want to get back to a group that understands this struggle.
Oh, Sabina, I'm so sorry to hear you aren't feeling well. I think back pain is some of the worst because it is so uncomfortable to do ANYTHING. Hang in there and take it easy 'til you heal. The weight will come off when you are feeling better.
Not doing so good with the loosing of the weight. I have some how torn a muscle in my back and can not really excerzie.Sitting, walking or any movement at all is very painful. I also have a feeling that the medication they have me on is not helping the weight any either.
Originally posted by moviegirl: Morning all *S* Weighed this morning and am down 5 pounds. Not bad considering I could eat the house down this week..lol. Chocolate IS a girl's best friend..lol. Used the treadmill this morning. Will do round 2 this afternoon *S*
Yeah Gail!!!! Good for you!!!!
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
Originally posted by Lori4squaremom: WOW! I stepped on the scale this morning after getting out of the shower and I have lost 5 pounds in the past week and half! YAY
Congrats LOri4sqaremom!! That is great!!
Gail
Posts: 164 | Location: Out in the sticks of NC | Registered: May 03, 2004
Morning all *S* Weighed this morning and am down 5 pounds. Not bad considering I could eat the house down this week..lol. Chocolate IS a girl's best friend..lol. Used the treadmill this morning. Will do round 2 this afternoon *S*
Gail
Posts: 164 | Location: Out in the sticks of NC | Registered: May 03, 2004
Originally posted by Lori4squaremom: WOW! I stepped on the scale this morning after getting out of the shower and I have lost 5 pounds in the past week and half! YAY
Incredible! Keep it up and you might HAVE to go shopping soon.
----------- Jen
Posts: 2872 | Location: Ohio | Registered: March 11, 2004
Originally posted by Lori4squaremom: WOW! I stepped on the scale this morning after getting out of the shower and I have lost 5 pounds in the past week and half! YAY
That's AWESOME Lori - CONGRATULATIONS!!!!
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
Originally posted by bj: Thanks Lori and for the link. I will definitely give some of these a go. It is perfect for me as I can't be out of the house much.
Lori just wanted to let you know I found the WATP basic package for only $20.48, including postage, on eBay. So mine are on the way. Can't wait to get started with them. Thanks again!
