Some good ideas - Topic Powered by eve community

Most of these ideas are things we discuss on a daily basis, however, this article puts it into a nice concise list.

http://health.msn.com/dietnutrition/articlepage.aspx?cp-documentid=100121308

Dawn

"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous

Posts: 4286 | Location: Indianapolis, IN | Registered: March 15, 2004

Posted

Thanks for posting that. I like the ideas of just cutting down on half the fat and half the sugar to start out.

Posts: 190 | Registered: March 06, 2006

Ignored post by Janesays posted

Posted

Yes, amount is my biggee problem.

Whatever will satisfy hunger is good food -- Chinese proverb

Posts: 54 | Location: Rumsey Island, MD | Registered: March 24, 2006

Ignored post by MargoMcP posted

Posted

Thanks Dawn, good article !!

Posts: 1376 | Location: West Florida | Registered: March 12, 2004

Ignored post by MaryJo posted

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Some good ideas

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