Goals: 1. Stop thinking like a chronic dieter and start living to inspire. 2. HALT (hungry, anxious, lonely, tired) I will stop and tune in with myself should I experience these things, and respond with something healthy. 3. One word 2008: courage 4. Eat slow and mindfully.
Goals: 1. Stop thinking like a chronic dieter and start living to inspire. 2. HALT (hungry, anxious, lonely, tired) I will stop and tune in with myself should I experience these things, and respond with something healthy. 3. One word 2008: courage 4. Eat slow and mindfully.
This is great! I found coupons that I can use here, and that's amazing because we are such a small isolated community. Thanks for sharing the link with us!
Take the opportunity to change one thing about yourself once a day be it large or small. Trying doesn't get anything done.
Posts: 3408 | Location: Central USA | Registered: March 11, 2004
