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I started lifting weights regularly at the first of the year. I'd been doing mostly cardio work the previous 3 months. The top picture is where I started in January. The one beneath it is the last set of progress pictures I took at the end of march.
January 07

March 07



Jan 07

March 07


Jan 07

March 07


March 07
 
Posts: 687 | Location: Houston, TX | Registered: August 21, 2006Reply With QuoteEdit or Delete MessageReport This Post
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quote:
Originally posted by susanrows:
Do you know how many inches you've lost?


I did my measurements this morning.....

Then I sat and totalled up the inches lost....

18 inches lost!!!!!!!!

 
Posts: 687 | Location: Houston, TX | Registered: August 21, 2006Reply With QuoteEdit or Delete MessageReport This Post
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quote:

Is your cat working out with you...hehe...


Heather:

He doesn't like the weights at all - he'll go hide in the bedroom if I'm lifting. If I am doing Yoga or floor work tho, he thinks it's time to get a scritch.

He's showing off his 3 lbs lost in this picture.... Big Grin
 
Posts: 687 | Location: Houston, TX | Registered: August 21, 2006Reply With QuoteEdit or Delete MessageReport This Post
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quote:
Originally posted by susanrows:
Wow, Paula, that's pretty good progress for three months. Good job.

Do you know how many inches you've lost?


I've lost 2inches off my chest, stomach and hips. an inch off my thighs. I think all total its right around 8 inches.

I don't go by the scale at all. Because if I believed the scale I've lost nearly nothing in terms of weight.

I just about fainted when I saw the pictures on Friday.... I was wearing a different shirt when I started the picture process (I didn't think it would make a difference) Then I was checking to make sure that I was in the frame and all that other stuff and it dawned on me the that my sides were actually one line with no huge bumps of fat under my arms. So I changed my shirt and into my sports bra to make sure that everything was "equal" and I wasn't imagining things. And I wasn't!
 
Posts: 687 | Location: Houston, TX | Registered: August 21, 2006Reply With QuoteEdit or Delete MessageReport This Post
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quote:
Originally posted by jillybean:
Paula,
Do you do measurements? You really look like you lost inches, especially in the waist/stomach area! Keep it up! I always want to take before/after pics but keep forgetting.

Jill


Yup.... I need to do measurements again - I put it off to get rid of TOM bloat. I've lost inches through my chest, tummy and hips. Bob thought the Tummy and waist were the same thing Roll Eyes so I didn't get a waist measurement until Mid-March.

This message has been edited. Last edited by: SpaceCityPaula,
 
Posts: 687 | Location: Houston, TX | Registered: August 21, 2006Reply With QuoteEdit or Delete MessageReport This Post
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Good for you Paula!



Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.

- Henry Hancock
 
Posts: 8505 | Location: Medina, OH | Registered: March 11, 2004Reply With QuoteEdit or Delete MessageReport This Post
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You're off to a great start! Way to go!


Life is like a roller coaster, with lots of ups and downs, but the curves, spirals, loops and corkscrews are what make life interesting.
 
Posts: 2327 | Location: Akron, Ohio | Registered: March 15, 2004Reply With QuoteEdit or Delete MessageReport This Post
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Looking Great Paula!!
Is your cat working out with you...hehe...

Heather


Heather
Goodbye excuses!! Lets achieve those weight-loss goals!!

1. Exercise2-3 times a week
 
Posts: 871 | Location: Atlanta | Registered: April 13, 2004Reply With QuoteEdit or Delete MessageReport This Post
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You look like you're making great progress Paula, keep up the good work.

Dawn


"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
 
Posts: 4303 | Location: Indianapolis, IN | Registered: March 15, 2004Reply With QuoteEdit or Delete MessageReport This Post
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Wow, Paula, that's pretty good progress for three months. Good job.

Do you know how many inches you've lost?
 
Posts: 1439 | Registered: July 29, 2004Reply With QuoteEdit or Delete MessageReport This Post
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Paula,
Do you do measurements? You really look like you lost inches, especially in the waist/stomach area! Keep it up! I always want to take before/after pics but keep forgetting.

Jill


Summer Challenge Goals:
1) Walk 30 minutes a day, 5 days a week
2) Plan weekly menus
 
Posts: 2893 | Registered: April 28, 2005Reply With QuoteEdit or Delete MessageReport This Post
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