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Haven't read it, but I have read The Only Diet There Is by Sondra Ray. It is a "diet" from negative thinking- one the focuses on postives affirmations. It has helped me tremendously.
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I read the title "Joy of Dieting" and my first thought was those two words don't go together. But in thinking, I think I did read it a while ago. It is great, time to get it again and refresh my memory.
It's never too late to get it right.
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| Posts: 3473 | Location: Central USA | Registered: March 11, 2004 |  |
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Haven't read it, but I'm always looking for good book recommendations! denise
Denise
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| Posts: 8678 | Location: Silicon Valley, CA | Registered: March 17, 2004 | |
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