Originally posted by cobismom: I'll do it for the weekends. But I'd like some ideas on what the group needs and wants from their weekend homework. I am sold on healthy eating, getting exercise in, and not beating yourself up about weight. I don't stray too far from Kd's ideas and those I learn at WW....I am very atuned to the diseases that are caused by being overweight, so those are my own priorities. But when I've done homework the last several times, it appears there are other needs out there, and I'd like to put them infront of the group for ideas. If you want to list them here, great, if you want to PM me, go for it. I want to make this worth the effort to read, and worth the effort to spend you weekend time on. Fun is great too!
Cathy J
Cathy, I think that your homework assignments really are fine. I think a lot of us weren't really on the board a lot on weekends this summer. I for one know I wasn't. I think as the weather gets more "icky", I'll be on the computer more on weekends than I was this summer.
I do read your homework during the week though and try to answer.
Dawn
"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
Posts: 4278 | Location: Indianapolis, IN | Registered: March 15, 2004
Personally, I like homework that sparks discussion or shares ideas, like the "what do you eat for breakfast" question yesterday. Also, I like the ones that I can reply to when I read them, rather than "Go do x and report back" because I forget to come back and post.
But I'm not a particularly regular homework-doer and if the homework takes more than 5 minutes to respond to, I usually skip it, so my preferences might not be typical. I never was good at doing my homework in school, either.
----------- Jen
Posts: 2868 | Location: Ohio | Registered: March 11, 2004
I'll do it for the weekends. But I'd like some ideas on what the group needs and wants from their weekend homework. I am sold on healthy eating, getting exercise in, and not beating yourself up about weight. I don't stray too far from Kd's ideas and those I learn at WW....I am very atuned to the diseases that are caused by being overweight, so those are my own priorities. But when I've done homework the last several times, it appears there are other needs out there, and I'd like to put them infront of the group for ideas. If you want to list them here, great, if you want to PM me, go for it. I want to make this worth the effort to read, and worth the effort to spend you weekend time on. Fun is great too!
Cathy J
It's never too late to get it right.
Posts: 3453 | Location: Central USA | Registered: March 11, 2004
I can jump back into the mix for September if there aren't enough folks to take all the days. My preference of day is Thursday or Friday. Tuesday is the worst day for me.
Rest of Summer Goals: 1. Exercise-Cardio: Min. 2-3 walking or DVD cardio workouts per week. 2. Exercise-Weights/Toning: Min. 1 weight plus 1 toning workout per week. 3. Food: Get those veggie servings back up to where they were! 4. Behavior: Start reducing sweets now that the automatic after-meal response is better.
Posts: 7217 | Location: Rehoboth Beach, DE | Registered: March 12, 2004
