quote:along with a book on dumbbells that someone on the CT boards recommendedD
Can you let me know the name of the book? I am always looking for articles on using dumbells. I have never gotten comfortable doing it. Or really I guess in the habit. But I would like to very much. A book sounds good.
Pam
"Habits are like supervisors that you don't notice." -- Hannes Messemer
I finally caved and placed my order on Amazon today, along with a book on dumbbells that someone on the CT boards recommended, an autobiography of a woman firefighter, and an EMT-B field guide.
Hey, I like to save on shipping!
__________________________ DUM SPIRO, SPERO Check up on me!: My FitDay Log
Posts: 1421 | Location: Phoenix, AZ | Registered: March 11, 2004
Ran out last night to Books a Million and they didn't have it. Then I went to Waldenbooks and they had 1 copy. I grabbed it up quick. Funny though, it was right next to Paula Dean's books. I almost purchased one since that's the way I grew up cooking. But my better sense pulled through and I told the clerk I changed my mind and didn't want Paula's book. I haven't had time yet to read any of KD's book yet, but I can't wait.
stephanie
"Succeed! Because you have the opportunity to do so." - KD
Posts: 708 | Location: nashville | Registered: March 11, 2004
I got mine day before yesterday from Amazon. I was SOOOOO thrilled (so were my kids, because they were waiting for someting that they had ordered and we were combining the items to get free shipping ). I have read the first couple of chapters and looked through all of the recipes. THey look fantastic!!!
Blessings,
Lori
Re-committing myself to a healthy lifestyle that will include regular (and increasing) exercise, and following the baby steps rule on food. 6/17/08
Posts: 3110 | Location: California | Registered: March 11, 2004
I was so invested in reading that I forgot to fix dinner, that is a first Thanks for sharing your gift with us KD, there is no way to thank you enough.
Summer Challenge Goals:
1. Get out of the house and in the pool four days a week. 2. Schedule meals a week at a time. 3. five fruits and vegetables a day, along with water.
Posts: 3437 | Location: Central USA | Registered: March 11, 2004
KD, I just got the new book. It is beautiful. You are beautiful. The colors are beautiful- perfect for spring. I can't wait to look at it slowly tonight when my daughter goes to bed. Thank you so much for putting forth such a great effort. Sandy
.
