Do something active today. Even if it is just walking really fast around the mall (if that is possible in these crowds.) or parking at the end of the parking lot (you may have no other choice anyway...).
And if you are going to a holiday party tonight, don't over indulge.
Otherwise, have a GREAT weekend.
Dawn
"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
Posts: 4279 | Location: Indianapolis, IN | Registered: March 15, 2004
Thanks for the assignment Dawn. I got on here this afternoon and all my lame excuses for not taking at least a short walk vanished at the site of this. I took a 30 min walk and felt much better for it!
I mixed it up at the gym today. After doing lower body weight training, I did my cardio on a mixture of the recumbent bike, elliptical, stair stepper and treadmill. Then I went to BJ's Wholesale Club and did a lot of shopping. Then I went grocery shopping.
So I think that should qualify as active. hehe
Posts: 7223 | Location: Rehoboth Beach, DE | Registered: March 12, 2004
Thanks, Dawn, I am sure I will be the woman walking 10 miles across the mall parking lot today. You know I often wonder why I don't do this shopping during the week instead of bucking the crowds on the weekend? I have all day, every day to do this, but I make myself suffer through the crowds every Saturday/Sunday. Oh, well, life goes on.
Thanks for the homework, have a great weekend!
Cathy
It's never too late to get it right.
Posts: 3461 | Location: Central USA | Registered: March 11, 2004