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Posted
Big Grin Well, sorry!! It is late in the day for some of us and I had completely forgotten about homework. I really can only think of making sure that we don't fall into the process of bad behavior after a big holiday meal.
Let's be sure that no matter how we did yesterday that we don't continue in a pattern of bad behavior that we may become comfortable in and take baby steps backward instead of forward.
Dust yourself off and get up and get busy back in the healthy eating mode. Hope you all enjoyed your holiday!!! Now we must get ready for the next round of holiday food!!
 
Posts: 1393 | Location: West Florida | Registered: March 12, 2004Reply With QuoteReport This Post
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If only there weren't leftovers! We had a wonderful, yummy italian feast and I've eaten the leftovers today for breakfast and dinner. For lunch I made a good choice of indonesian stir fry with tofu over brown rice. Others ordered dessert, I had 3 small tastes.

Tonight I'm faced with dessert - its a very light dish - but I know I don't need the calories.

I'll try to avoid the dessert tonight and work hard tomorrow to get back into the game.

Brunch- Peanut Buttered Oatmeal, Pineapple, homemade vanilla latte
Snack (if needed)- Half tofurky sandwich
Dinner- Vegetarian chili w/ brown rice, soy cheese, homemade salsa
Dessert- I get Better than Sex Cake if I stick to the plan
 
Posts: 758 | Location: Champaign, IL | Registered: March 17, 2004Reply With QuoteReport This Post
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I didn't figure my WW points yesterday, I didn't want to know. But today, I sat down and did the math, and I was 2 points below my limit!
I measured, looked things up in my book and even added a point or two if I thought my portion was more than they gave....and still came up 2 points below. Today, we went out for Mexican and my favorite......13 points, but I asked for a to-go box, and put 1/2 in it right away, saving 6 points, pretty good for a woman who used to eat the whole thing and ask for more.

I am proud of me. I am proud that I did get up this AM while everyone else was sleeping in and did go swimming and biking.....I get a gold star for today.


It's never too late to get it right.
 
Posts: 3473 | Location: Central USA | Registered: March 11, 2004Reply With QuoteReport This Post
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