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Great low fat/low cal egg salad recipe!
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Posted
Just tried this out today...totally delish!

2 hard boiled egg whites
1 triangle babybel reduced fat swiss cheese
squeeze of mustard
1 tbsp dill pickle relish
1 scallion, chopped
salt
pepper

place the cheese in a microwave safe bowl and heat for 10-30 seconds, or until it softens enough to incorporate into the salad. add all remaining ingredients and stir till well mixed. spread on your favorite bread or crackers and ENJOY!!!

Calories: 79
Fat: 2g
 
Posts: 2 | Registered: February 13, 2006Reply With QuoteReport This Post
Posted Hide Post
awesome.
i love egg salad too!
d
 
Posts: 78 | Location: madison, wi | Registered: January 07, 2006Reply With QuoteReport This Post
Posted Hide Post
Hi and welcome!

Think I'll have an egg sandwich for lunch. Smiler


Denise
 
Posts: 9221 | Location: Silicon Valley, CA | Registered: March 17, 2004Reply With QuoteReport This Post
Posted Hide Post
I love egg salad and will be giving this recipe a try...thanks for posting!
Jill


I have no specific goal(s) right now. I am trying to find the spiritual side of myself that I lost somewhere along the way.
 
Posts: 3440 | Registered: April 28, 2005Reply With QuoteReport This Post
Posted Hide Post
Thanks for the welcome!

I've been lurking on and off for a while and figured it was time to actually post! lol
 
Posts: 2 | Registered: February 13, 2006Reply With QuoteReport This Post
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Hi! That sounds good. Egg salad is on of my favorites.
Welcome to the board.


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Posts: 4529 | Location: NE Atlanta (Chamblee, Doraville, Norcross, Duluth) | Registered: March 15, 2004Reply With QuoteReport This Post
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Thanks for sharing the recipe. Sounds very yummy.

Welcome to the boards.



Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.

- Henry Hancock
 
Posts: 9184 | Location: Medina, OH | Registered: March 11, 2004Reply With QuoteReport This Post
Posted Hide Post
sounds great! I will try it one day this week!


"I am too blessed to be stressed."
 
Posts: 243 | Registered: May 29, 2005Reply With QuoteReport This Post
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