I started a new workout program on Saturday. They claim major inch loss, but I didn't really believe it. I was doing it because it is supposed to be rehabilitative for knees and low back and I have issues with both.
Well, when I got up this morning I felt like my thighs were smaller. So I decided to measure one just to see. I had lost 1 1/2 inches off of one thigh after just 3 workouts! So I went ahead and measured everything and I had lost 7 total inches. Wow.
Here is a link for the website for this workout. And no, they did not pay me to say all of this.
Kathy way to go!
That is wonderful and very significant! One and a half inches is a lot!!