I was back down to 213.4 this morning and the last couple of mornings. Down from a high of 215 last week.
I wish I could lose those last three pounds before I see the doctor next tuesday. It would be so nice to be 199 when I see him. Even if it was only just for that one day .
"Live your life so that you are not afraid to sell the family parrot to the town gossip."
Posts: 3956 | Location: NE Atlanta (Chamblee, Doraville, Norcross, Duluth) | Registered: March 15, 2004
I believe I was 164.2-6 last week and I'm 164.4-6 today, so not a lot of difference, but I'm just coming down from several days in the 165s again from fluid. I'm trying to do a better job of watching sodium and have an appointment with the doctor Monday because I don't think my Dyazide is doing its job as effectively anymore.
Rest of Summer Goals: 1. Exercise-Cardio: Min. 2-3 walking or DVD cardio workouts per week. 2. Exercise-Weights/Toning: Min. 1 weight plus 1 toning workout per week. 3. Food: Get those veggie servings back up to where they were! 4. Behavior: Start reducing sweets now that the automatic after-meal response is better.
Posts: 7223 | Location: Rehoboth Beach, DE | Registered: March 12, 2004
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